GROUP FITNESS CLASSES
Join our group fitness classes to experience the encouragement and support from your instructor and work together to improve your physical and mental wellbeing. Schedule a one-time drop in, or bundle your classes together to save your funds and spend your energy instead!
Spin- Click for More!
Join our spin instructors for a fast-paced, full-body work-out to leave you feeling accomplished and energized. Pedal to the beat of the music and let your thoughts float away as you tune into the rhythm of your body.
Join our mat Pilates classes for slow and controlled movements that work to improve functional strength and balance.
Yoga- Click for More!
Try one of our yoga classes to enjoy a peaceful, but challenging connection to your mind and body. Feel the warmth throughout your entire body as you stretch your muscles to improve mobility and restore balance.
Combine deep and intentional movement with resistance training in our Reformer Pilates classes. Improve your posture and core strength while growing more connected to your body.