Meet our Reformer Instructors
Emily Axcell
Danielle Newall
Rachelle Irwin
As a former competitive gymnast, I have always had a deep love for movement and fitness. My journey led me to Pilates, where I found not only a new passion, but a powerful way to build strength from the inside out. I fell in love with how Pilates makes me feel energized and strong, and I bring that same energy to every class I teach!
Rachelle Irwin
Danielle Newall
Rachelle Irwin
I am a passionate movement instructor with a background in strength-based fitness and Pilates. In my classes, you can expect a supportive, upbeat environment where challenge meets encouragement. I blend the precision of Pilates with strength training techniques to help my clients feel empowered in their bodies, while building lasting stre
I am a passionate movement instructor with a background in strength-based fitness and Pilates. In my classes, you can expect a supportive, upbeat environment where challenge meets encouragement. I blend the precision of Pilates with strength training techniques to help my clients feel empowered in their bodies, while building lasting strength. My goal is for every person to leave class feeling stronger, energized, and more connected to themselves.
Danielle Newall
Danielle Newall
Danielle Newall
Join me for high-energy classes that will challenge and transform your body. As a busy mom of two and an entrepreneur, I know the importance of prioritizing self-care and finding exercise that nourishes both body and mind. Whether you’re a seasoned athlete or just starting out, I will guide you through a transformative experience that wil
Join me for high-energy classes that will challenge and transform your body. As a busy mom of two and an entrepreneur, I know the importance of prioritizing self-care and finding exercise that nourishes both body and mind. Whether you’re a seasoned athlete or just starting out, I will guide you through a transformative experience that will leave you feeling empowered and refreshed. In my classes, you can expect a dynamic and supportive environment that will help you reach new heights. Join my class to sweat, breathe, and build strength together!
Amy Stubbs
Danielle Newall
Danielle Newall
My teaching style is adaptable to both the classes and to the bodies that show up each time. I allow the energy in the room and needs of my students to set the lesson plan for each day. I am pro props; using them not only for modifications, but also in advancing your practice. Sustainable movement is my top priority, connecting the practi
My teaching style is adaptable to both the classes and to the bodies that show up each time. I allow the energy in the room and needs of my students to set the lesson plan for each day. I am pro props; using them not only for modifications, but also in advancing your practice. Sustainable movement is my top priority, connecting the practice on the mat to what you will be doing in life beyond the studio. I am found online as 'Sustainable Yogi' as I strive to live a life focusing on green living, healthy habits, and a sustainable mobility practice.
Meet our Pilates Instructors
Emily Axcell
Danielle Newall
Jessani Jewell
As a former competitive gymnast, I have always had a deep love for movement and fitness. My journey led me to Pilates, where I found not only a new passion, but a powerful way to build strength from the inside out. I fell in love with how Pilates makes me feel energized and strong, and I bring that same energy to every class I teach!
Jessani Jewell
Danielle Newall
Jessani Jewell
I’m Jess, a Hot Pilates instructor passionate about creating classes that are intense, sweaty, and empowering. My mission is to bring heat-driven, strength-building movement to every body, no matter your level. In my classes, you’ll challenge your mind and muscles, push your endurance, and discover how strong you really are. Expect high e
I’m Jess, a Hot Pilates instructor passionate about creating classes that are intense, sweaty, and empowering. My mission is to bring heat-driven, strength-building movement to every body, no matter your level. In my classes, you’ll challenge your mind and muscles, push your endurance, and discover how strong you really are. Expect high energy, strong cues, and a supportive vibe that keeps you coming back. You’ll leave feeling unstoppable!
Danielle Newall
Danielle Newall
Danielle Newall
Join me for high-energy classes that will challenge and transform your body. As a busy mom of two and an entrepreneur, I know the importance of prioritizing self-care and finding exercise that nourishes both body and mind. Whether you’re a seasoned athlete or just starting out, I will guide you through a transformative experience that wil
Join me for high-energy classes that will challenge and transform your body. As a busy mom of two and an entrepreneur, I know the importance of prioritizing self-care and finding exercise that nourishes both body and mind. Whether you’re a seasoned athlete or just starting out, I will guide you through a transformative experience that will leave you feeling empowered and refreshed. In my classes, you can expect a dynamic and supportive environment that will help you reach new heights. Join my class to sweat, breathe, and build strength together!
Meet our Spin Instructors
Allie Fydirchuk
Elizabeth Lemaire
Elizabeth Lemaire
Get ready to dive into a high-energy ride in my class! We’ll be fueled by the newest house, pop, rap, R&B, reggaeton, and Latin trap (although you will hear the occasional throwback)! We’ll ride to the rhythm, syncing every pedal stroke to the beat to keep you locked in and fully immersed! You can expect a blend of heavy digs, quick sprin
Get ready to dive into a high-energy ride in my class! We’ll be fueled by the newest house, pop, rap, R&B, reggaeton, and Latin trap (although you will hear the occasional throwback)! We’ll ride to the rhythm, syncing every pedal stroke to the beat to keep you locked in and fully immersed! You can expect a blend of heavy digs, quick sprints, and rhythmic pushes designed to challenge both your body and mindset. In my class, we ride as a team. We show up, push hard, and hit our fullest potential together!
Elizabeth Lemaire
Elizabeth Lemaire
Elizabeth Lemaire
I’m Liz, a fitness and health lover, supporter, and your new biggest motivator. I’ve been teaching spin for 6 years and riding for 7. Movement is my medicine, my therapy, and my escape. I want to share my passion on the bike with you. My coaching style is all about discipline while having fun! I strive for progression not perfection. I am
I’m Liz, a fitness and health lover, supporter, and your new biggest motivator. I’ve been teaching spin for 6 years and riding for 7. Movement is my medicine, my therapy, and my escape. I want to share my passion on the bike with you. My coaching style is all about discipline while having fun! I strive for progression not perfection. I am committed to making my classes a safe and supportive space to sweat. Come ride with me and let’s work towards accountability and positivity while achieving our goals one spin class at a time. See you in the saddle, I cannot wait to ride with you!
Rachel Jenkins
Elizabeth Lemaire
Danielle Newall
I've been teaching spin since 2023, and I truly love everything about it, from the music and the energy to the challenge and the sweat. Spin is more than just a great workout; it's an incredible way to build strength and confidence. What I love most about group fitness is the sense of community it creates. Riding together, pushing through
I've been teaching spin since 2023, and I truly love everything about it, from the music and the energy to the challenge and the sweat. Spin is more than just a great workout; it's an incredible way to build strength and confidence. What I love most about group fitness is the sense of community it creates. Riding together, pushing through challenges, and celebrating progress as a group makes every class motivating and empowering. I'm passionate about creating a fun, inclusive, and supportive environment where everyone feels encouraged to show up, work hard, and leave feeling stronger and better than when they walked in.
Danielle Newall
Danielle Newall
Danielle Newall
Join me for high-energy classes that will challenge and transform your body. As a busy mom of two and an entrepreneur, I know the importance of prioritizing self-care and finding exercise that nourishes both body and mind. Whether you’re a seasoned athlete or just starting out, I will guide you through a transformative experience that wil
Join me for high-energy classes that will challenge and transform your body. As a busy mom of two and an entrepreneur, I know the importance of prioritizing self-care and finding exercise that nourishes both body and mind. Whether you’re a seasoned athlete or just starting out, I will guide you through a transformative experience that will leave you feeling empowered and refreshed. In my classes, you can expect a dynamic and supportive environment that will help you reach new heights. Join my class to sweat, breathe, and build strength together!
Lucy Prins
Danielle Newall
Lucy Prins
I have been dedicated to weight and strength training for over six years and I’ve spent the past year teaching a variety of classes, including spin, HIIT, and strength, as well as offering 1:1 personal training. After living in Vancouver for the past decade, I’m super excited to be back home where my fitness journey first began, playing s
I have been dedicated to weight and strength training for over six years and I’ve spent the past year teaching a variety of classes, including spin, HIIT, and strength, as well as offering 1:1 personal training. After living in Vancouver for the past decade, I’m super excited to be back home where my fitness journey first began, playing sports locally and building a lifelong love for movement. My greatest passion is to help others discover their own strength. I always do my best to lead with positivity, balance, and a genuine enthusiasm for fitness!
Meet our yoga Instructors
Hayley Balson
Hayley Balson
Hayley Balson
My classes blend the grounding stillness of Hatha with the gentle flow of Vinyasa, creating space for movement that feels good in your own body. With over a year of teaching and many years of personal practice, I invite students to explore yoga as a form of self-connection, rather than perfection. My approach is warm and inclusive, focuse
My classes blend the grounding stillness of Hatha with the gentle flow of Vinyasa, creating space for movement that feels good in your own body. With over a year of teaching and many years of personal practice, I invite students to explore yoga as a form of self-connection, rather than perfection. My approach is warm and inclusive, focused on breath, body awareness, and finding ease in every pose. Through mindful movement and compassion, I help students rediscover the joy of simply being present.
Nicole Blair
Hayley Balson
Hayley Balson
As a self-proclaimed anatomy nerd, I build my yoga classes on a foundation of stability, mobility, and breath-centered magic. I love to spice things up with dynamic Vinyasa flow and plenty of Tapas, that fiery inner heat that reminds you you're alive and kicking. My classes are a come-as-you-are space for all levels, where you can explore
As a self-proclaimed anatomy nerd, I build my yoga classes on a foundation of stability, mobility, and breath-centered magic. I love to spice things up with dynamic Vinyasa flow and plenty of Tapas, that fiery inner heat that reminds you you're alive and kicking. My classes are a come-as-you-are space for all levels, where you can explore strength, savor stillness, and maybe discover something new about yourself along the way. Get ready to move, sweat, smile, and breathe!
Heidi Doran
Heidi Doran
Heidi Doran
I grew up cartwheeling through the gym, down hallways and across soccer fields, always the happiest when I was in motion. When injuries shifted my path away from organized sports, I found myself drawn to yoga, and through yoga, I discovered Reiki. Both became essential tools in my physical, mental, and emotional healing, opening the door
I grew up cartwheeling through the gym, down hallways and across soccer fields, always the happiest when I was in motion. When injuries shifted my path away from organized sports, I found myself drawn to yoga, and through yoga, I discovered Reiki. Both became essential tools in my physical, mental, and emotional healing, opening the door to continued growth and self-discovery. My focus is on wellness, creating yoga classes that are accessible and engaging, designed to help students build strength, balance, mobility, and mindfulness.
Jaime Sims
Heidi Doran
Heidi Doran
My classes blend mindful movement, functional alignment, and restorative stillness to support grounding, relaxation, and inner awareness. I support students in meeting themselves with care and steadiness, offering practices that feel grounding, accessible, and nourishing, while supporting the nervous system. I am passionate about fosterin
My classes blend mindful movement, functional alignment, and restorative stillness to support grounding, relaxation, and inner awareness. I support students in meeting themselves with care and steadiness, offering practices that feel grounding, accessible, and nourishing, while supporting the nervous system. I am passionate about fostering whole-person well-being, grounded in body, mind, and spirit, and creating inclusive spaces where students can move with intention, cultivate resilience, and experience meaningful rest.